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Guidelines for Sick Days

If you are ill, it effects your blood sugar, in addition to any effect that your sickness-related medications may have on your disease. It is important to know how to manage your diabetes, when you are ill. Here are some general guidelines: 1) Take your medicine as you normally would as long as you are eating as you normally would. If your eating patterns change, contact your doctor for medication change instructions. 2) Check your blood sugar more frequently. Since infection and some medications used to treat infections can increase your blood sugar, it is important to track your sugars so that you can adjust your medications. 3) Check ketones, if you are a Type 1 diabetic - to see if your body is using body fat for fuel, as ketoacidosis is a serious condition and will need immediate treatment. 4) Keep hydrated. Drink non-sugar, non- alcoholic, non-caffeinated fluids to stay hydrated and keep your blood sugars from spiking due to dehydration. 5) Be prepared: have phone numbers ready before illness strikes. Having a "sick day" kit that includes a thermometer, sugar free cough medicine/cough drops, and important numbers is a good idea. 6) Know when to call your doctor - a. call if your fever lasts more than 3 days or goes about 103 degrees. b. call if your blood sugars are consistently 50% higher than usual, i.e. if your normal AM sugar is 110, call if it is repeatedly higher than 165. c. call for symptoms of high or low blood sugar that occur two days in a row or three times in one week. d. call if your illness is not resolving after 5 days, with home treatment Understanding that illness impacts your diabetes, and how to treat it, are the keys to getting through your "sick days" without a hitch. As always, when in doubt, call your doctor for guidance.

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